We’ve all been encouraged to “expand your horizons.” Everywhere we look, we’re encouraged to try new things. Live life to the full. Leave no stone unturned. Do more! I’m all for staying open to new experiences, but what about expanding your margins? What? What does it mean to expand your margins? Just like a page… Read more »
READ MORECategory: Fitness
Simple Self Care
This week I searched the web for some clever tips to help us feel beautiful from the inside out. Whether your stress comes from being chained to a desk, from chasing a toddler, or anything in between, here are some super speedy ways to rejuvenate! 1) Practice self-massage. Buzfeed presents a list—complete with instructions and… Read more »
READ MOREThe Dirty Secret For A Perfect Ponytail
Do you ever get done with a good workout at the gym, shamelessly go a few days without washing your hair, yet your ponytail looks better than ever? Well here is the dirty secret for a perfect pony… Salt and water is a hair product in itself- the natural ingredients in sweat are essentially re-created and bottled… Read more »
READ MORE